What causes snoring in females
weightlifting
Weight gain is one of the causes of heavy snoring. Hormonal imbalance, pregnancy and menopause are the transition phases in which a woman's metabolism changes. Snoring and weight gain are closely related. Obesity causes skin to accumulate in the neck. This excess fat narrows the airways and blocks the flow of air, producing a loud noise which we call snoring.
pregnancy
Snoring during pregnancy is very common. Snoring during pregnancy is caused by enlargement of blood vessels in the nasal cavity and associated obesity.
fatigue
When we are completely exhausted, muscle tissue is a bit more in a relaxation mode and strengthens the process of nighttime noise (snoring). The larynx becomes very quiet when tired and this causes a snoring effect.
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menopause
Menopause can reduce muscle tone in the throat and make women snore. During perimenopause, a woman's ovaries gradually decrease estrogen and progesterone production. As a result, women report problems such as hot flushes, insomnia, mood disorders, and breathing difficulties. Sleep disorders are often associated with snoring. Snoring, accompanied by a respite or difficulty breathing, is a symptom of a more severe sleep disorder called Obstructive Sleep Apnea (OSA).
sleep apnea
Obstructive sleep apnea is a sleep disorder where breathing is interrupted briefly and repeatedly during sleep. Sleep apnea means resting for at least ten seconds.
Sleep apnea or obstructive sleep apnea occurs when the air flow is severely obstructed, producing a relaxed, interrupted, or suffocating air flow when you try to breathe. This can cause some sort of snoring if the person stops breathing for a short time between snoring and therefore produces shortness of breath or wheezing.
weightlifting
Weight gain is one of the causes of heavy snoring. Hormonal imbalance, pregnancy and menopause are the transition phases in which a woman's metabolism changes. Snoring and weight gain are closely related. Obesity causes skin to accumulate in the neck. This excess fat narrows the airways and blocks the flow of air, producing a loud noise which we call snoring.
pregnancy
Snoring during pregnancy is very common. Snoring during pregnancy is caused by enlargement of blood vessels in the nasal cavity and associated obesity.
fatigue
When we are completely exhausted, muscle tissue is a bit more in a relaxation mode and strengthens the process of nighttime noise (snoring). The larynx becomes very quiet when tired and this causes a snoring effect.
Also Read
menopause
Menopause can reduce muscle tone in the throat and make women snore. During perimenopause, a woman's ovaries gradually decrease estrogen and progesterone production. As a result, women report problems such as hot flushes, insomnia, mood disorders, and breathing difficulties. Sleep disorders are often associated with snoring. Snoring, accompanied by a respite or difficulty breathing, is a symptom of a more severe sleep disorder called Obstructive Sleep Apnea (OSA).
sleep apnea
Obstructive sleep apnea is a sleep disorder where breathing is interrupted briefly and repeatedly during sleep. Sleep apnea means resting for at least ten seconds.
Sleep apnea or obstructive sleep apnea occurs when the air flow is severely obstructed, producing a relaxed, interrupted, or suffocating air flow when you try to breathe. This can cause some sort of snoring if the person stops breathing for a short time between snoring and therefore produces shortness of breath or wheezing.
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