Benefits of drinking celery juice Florida
1. Prevent vision problems
Celery is very high in vitamin A. It protects the eye surface of bacteria and viruses. Vitamin A also helps prevent cataracts.
2. Reduce the risk of cancer
Celery contains luteolin and research finds that this substance weakens cancer cells so that it is more susceptible to treatment. Seledti has been used in Chinese medicine as a long-time anti-cancer agent.
3. Neutralize acidic food
Celery is rich in elements such as magnesium, zinc, and sodium that make celery juice have strong alkali properties. In other words, it can neutralize acidic foods so that it helps us maintain a healthy pH balance in our body.
Eating too much acidic food can lead to a variety of health problems such as bone damage, kidney stones, and liver and heart problems.
4. Regulate Fluid balance
Celery is very high in potassium and minerals. It plays an important role in many processes in the body. Scientists believe that potassium is the third most important mineral for our bodies to function properly.
Water levels inside and outside of the body's cells are essential and are affected by electrolyte concentrations. Potassium is soluble in water and behaves in a system like a positively charged electrolyte, regulating the water level in the cells.
5. Preventing Type 2 diabetes
Type 2 Diabetes becomes a serious health problem for the modern world. Estimated in 2030, more than 400 million people around the world suffer from this disease.
Celery is one of the natural ways to prevent it. It contains a lot of vitamin K and research has proved that vitamin K increases sensitivity to insulin.
6. High folate
Folate is an essential element for red blood cells and white blood cells in the bone marrow and has the role of transforming carbohydrates into energy, breaking down proteins, and producing DNA.
A cup of celery juice contains 145 micrograms of folate which is good for the body.
1. Prevent vision problems
Celery is very high in vitamin A. It protects the eye surface of bacteria and viruses. Vitamin A also helps prevent cataracts.
2. Reduce the risk of cancer
Celery contains luteolin and research finds that this substance weakens cancer cells so that it is more susceptible to treatment. Seledti has been used in Chinese medicine as a long-time anti-cancer agent.
3. Neutralize acidic food
Celery is rich in elements such as magnesium, zinc, and sodium that make celery juice have strong alkali properties. In other words, it can neutralize acidic foods so that it helps us maintain a healthy pH balance in our body.
Eating too much acidic food can lead to a variety of health problems such as bone damage, kidney stones, and liver and heart problems.
4. Regulate Fluid balance
Celery is very high in potassium and minerals. It plays an important role in many processes in the body. Scientists believe that potassium is the third most important mineral for our bodies to function properly.
Water levels inside and outside of the body's cells are essential and are affected by electrolyte concentrations. Potassium is soluble in water and behaves in a system like a positively charged electrolyte, regulating the water level in the cells.
5. Preventing Type 2 diabetes
Type 2 Diabetes becomes a serious health problem for the modern world. Estimated in 2030, more than 400 million people around the world suffer from this disease.
Celery is one of the natural ways to prevent it. It contains a lot of vitamin K and research has proved that vitamin K increases sensitivity to insulin.
6. High folate
Folate is an essential element for red blood cells and white blood cells in the bone marrow and has the role of transforming carbohydrates into energy, breaking down proteins, and producing DNA.
A cup of celery juice contains 145 micrograms of folate which is good for the body.
Post a Comment for "Benefits of drinking celery juice Florida"