Benefits of celery juice on empty stomach California

Benefits of celery juice on empty stomach California - Not many people like to eat celery. Though this plant has many benefits.

Launch of Medical Health Today, celery is rich in vitamins A, K, and C, folate, dietary fiber, iron, calcium, potassium, and others. Celery is also known to help reduce inflammation, prevent decreased vision abilities related to age, reduce the risk of high blood pressure, and cancer.

Author at Medical Medium, Anthony William suggests eating celery juice to really benefit from this vegetable. Celery juice is claimed to remove toxins, dead pathogens such as viruses and bacteria, neurotoxins, and other harmful substances.

Benefits of celery juice on empty stomach California


"Celery is really a savior for chronic diseases. I have seen thousands of people suffer from chronic diseases and their health recovered after drinking 16 ounces of celery juice every day on an empty stomach," he said as reported by Shared.com.

A study published in the Natural Medicine Journal found that when celery extract is given to animals, it can increase blood flow and energy levels. In a similar study in 2010 published in Pharmaceutical Biology, it was found that laboratory mice that consumed celery extract had fewer ulcers and had a stronger stomach lining.
However, please note that there is no valid research to prove that celery juice can cure health problems. You still need to eat other vegetables that are rich in vitamins and minerals.

It's also important to remember that eating too much celery isn't good either. This vegetable has a high salt content. In addition, too much fiber in the diet can also cause bloating, gas, and diarrhea.

But, adding green food to your daily diet is still a good idea. Add celery intake if you don't get enough from others.

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