Breadfruit recipes west indies

Roasting

1 medium bresheh

An open flame

Cut the stem from the bresheh and discard it. Use a pointy knife ANd create 2 incisions crossing one another to create an x within the high of the vegetable. These incisions can permit the vegetable to breathe because it is cooked.

Place the bresheh on the stove with all-time low facing the flame and switch the flame to medium. Roast the vegetable on all-time low for half-hour. Now, employing a room artifact hold the vegetable, and switch it the other way up onto the flame and let it roast for an additional half-hour.

Just to create positive the vegetable is completely cooked, flip it onto the facet for an additional 10 minutes, rotating it slowly because it roasts.

Remove the bresheh from the stove, and slice it in halves at the incisions created earlier. If it’s not utterly cooked, it’s no downside. place the halves back onto the hearth and roast for an additional 5 minutes.

Turn off the stove and take away the vegetable. permit it to cool down for concerning AN hour. Now, rigorously peel the blackened cooked skin with sharp knife. Then take away the middle piece or the guts because it is usually known as. Cut 1-inch slices on the length of the vegetable and prepare them along with your favorite meat or meat-kind.

Chips

• Slices
• ½ tsp. Salt
• 2 cups Water
• 1 cup vegetable oil

Make a salt and water answer to style then soak the slices within the answer. Heat the oil within the iron frypan or cooking pan. Use a towel to get rid of the surplus water from the slices so place them into the recent oil…fry till golden brown.

Be careful that every one the water is off from the slices before you place them into the cooking pan.

You can additionally use coconut milk rather than water to create your soaking answer. It provides the chips that coconut flavor.


Boiled

1 medium breadfruit

Cut off the stem and cut the vegetable into quarters. take away the guts with a pointy knife so peel the skin. Add the bresheh to boiling water with salt and different vegetables like yams, bananas, pumpkins, and potatoes. Boil for AN hour so function AN accompaniment with different vegetables, meat or fish.

Porridge

• ½ medium match Breadfruit
• ¼ tsp. Salt
• 2 pints Water
• 2 oz. sweet milk
• 3 oz. milk.
• 1 pinch ground Nutmeg
• ¼ tsp. Vanilla seasoner
• ½ oz. Flour

Put water on stove and switch hearth on high. within the in the meantime take away the skin and heart from the bresheh. Cut the vegetable into tiny items. Add items to an electrical mixer with alittle water and puree.

Add pureed ingredients to boiling water so add salt. permit the vegetable to boil, sometimes stirring the pot. To thicken the dish, add the flour to at least one cup of cold water and blend into a liquid paste. once the breadfruit is done, add different ingredients and sweeten to style.

You may additionally omit the flour and thicken the dish by evaporation; cook till it thickens naturally.

Serve in tiny soup bowls with ground nutmeg.

Punch

• 1 Medium half-ripened Breadfruit (brown spotted)
• 1 cup sweet milk
• ¼ cup milk
• 1 tbsp. Sugar
• ¼ tsp. Ground Nutmeg
• 2 tbsp. Jamaican White Rum (optional)
• 2 tbsp. Red Label Jamaican Wine

Cut the fruit into quarters and take away the guts and seeds. take away the skin with a pointy knife. Boil the items in water on medium hearth till they're soft. Pour a number of the water from the pot into an electrical mixer with items of fruit so mix till sleek.

Add all the opposite ingredients to the mixture once finished and stir with a wood spoon. The thickness of the punch depends upon the quantity of water you employ. Add ice cubes to the punch and set within the white goods for concerning 2 hours.

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