Breadfruit could be a starchy tree fruit that was a mainstay for slaves and bound laborers as a result of it absolutely was filling however low cost for plantation house owners to produce. it absolutely was typically flavoured with associate degree equally low cost cut of pork, like pig’s feet.
“Oil-down” refers to the cookery methodology by that vegetables area unit poached in coconut milk till all of the milk is absorbed and simply somewhat of oil is left within the bottom of the pan. I notice that smoke-cured ham, bacon, or turkey bacon provides smart flavor during this dish, however you'll omits meat altogether and it tastes even as smart.
SERVES 4
– one tablespoon vegetable oil
– one massive onion, minced
– one contemporary pimiento pepper, stemmed, seeded, and cut, or one teaspoon paprika
– one clove garlic, minced
– 1/4-pound smoke-cured bacon or turkey bacon, diced (optional)
– three scallions, finely cut
– 1/2 Scotch bonnet or different hot red chili pepper, stemmed, seeded, and minced
– one teaspoon contemporary thyme, or 1/2 teaspoon dried
– four cups coconut milk
– one massive breadfruit, peeled, seeded, and cut into massive chunks*
– coarse or kosher salt and freshly ground black pepper to style
Heat the vegetable oil during a deep pan and add the onion and pimiento pepper. (If mistreatment paprika, add with the coconut milk.) Sauté till soft. Add the garlic and bacon and sauté for one minute a lot of. Add the scallions, hot pepper, and thyme, and sauté for one minute, stirring perpetually. Stir within the coconut milk (and paprika if using) and produce to a boil. combine within the breadfruit and salt and black pepper to style. Lower the warmth and canopy. Simmer for thirty to forty minutes, or till the breadfruit has absorbed all the coconut milk. Serve hot.
*TIP
Breadfruit is accessible canned. One 16-ounce will is roughly corresponding to one contemporary breadfruit. Drain well before mistreatment.
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