Description/Taste
The beautiful and stately banana "tree" grows concerning 100 pounds of bananas. Bananas ar cut and left in giant clusters even as they grew. Cut whereas still inexperienced and unripe, the flesh of the banana is incredibly dense and starchy. because the banana ripens, the flesh becomes somewhat sticky and deliciously sweet. a really fashionable fruit, a ripe banana offers a satisfying soothing flavor and an exquisite creamy texture.
Seasons/Availability
Banana trees ar offered year-around.
Current Facts
Popular Asian preparation has introduced Associate in Nursing multiplied type of banana tree product to the marketplace. The banana heart, the tender core of the trunk, could be a delicious addition to dishes once raw and sliced, however will need a brine soak for some hours before use. A note of caution, however, because the sap from the banana trunk seriously stains garments and hands and resists removal. Gloves and coveralls ar suggested once cutting into the trunk. The banana shoot is additionally Associate in Nursing edible morsel. growth close to the bottom of the plant and treated very similar to white asparagus, thick long white spikes result once allowed to grow while not daylight. However, the sprouts ar lined with a pot, not dirt. Indonesia preparation roasts banana shoots in hot ashes. Exotic banana leaves, though unpalatable, create ideal wraps for poached, grilled, steamed or baked foods. gala banana leaves deliciously provides a delicate flavor to foods.
Nutritional price
Bananas are one amongst the FDA's top twenty fruits. An excellent source of vitamin A, vitamin C, vitamin B-6, and potassium, they provide fiber, are low in fat, cholesterol-free and low in sodium. A regular sized banana has about 95 calories. Some medications for controlling blood pressure deplete the body's storage of potassium. One banana eaten each day restores the balance of potassium. Recognized as an important part of the diet and to lower the chances of cancer, at least five servings daily of either fruits or vegetables are recommended. A recent study found that eating nine or ten daily servings of fruits and vegetables, combined with three servings of low-fat dairy products, were effective in lowering blood pressure.
Applications
The banana tree, rather banana plant, adds a festive touch and dresses up a tropical party or a special occasion. The fruit of the banana plant is easy to peel and is delicious simply eaten out of hand. Not only superb fresh, bananas can be broiled, fried, baked, sautéed, grilled or pureed. Slices make an attractive edible garnish. Overripe bananas make yummy cakes, muffins, cookies and quick breads. Make luscious pies, desserts, sauces, custards, puddings and curries. To delay ripening, bananas may be refrigerated. The flesh will stay firm but the skin will darken. To speed ripening, place in paper bag; keep at temperature. handily prepacked, the banana comes in its terribly own perishable instrumentation.
Ethnic/Cultural information
Prized throughout the amount of slavery, roast inexperienced bananas were believed to produce "almost the sustenance of bread", in line with the cookery historiographer, Luis Diamond State Camara Cascudo. Buddha named the banana to be the image of the inutility of earthbound possessions. The fruit from this tree is very fashionable in Hawaiian preparation. Brazilian preparation enjoys this versatile fashionable fruit alloyed into beverages, roast and ground into flour, poached and mashed into purees, fried, baked or just devoured raw out of hand.
Geography/History
Originally wild and native to geographical region, banana "trees" ar currently cultivated in most wet tropical regions. Not extremely a tree by true definition, the banana truly grows on Associate in Nursing tracheophyte. Neither a tree nor a palm, the banana plant is really a large clumping tropical herb. Even additional confusing, bananas ar botanically a berry creating them a fruit Associate in Nursingd an herb. Associate in Nursing underground stem known as a rootstock forms the banana plant's false "trunk" that produces giant leaves. A flower spike emerges with many individual flowers that eventually turn out the banana tree fruits. once Africa introduced Brazil to the banana plant, an area type of banana known as "pacova" had been growing in this a part of the planet. Even Ancient Egyptians enjoyed the cookery attributes of the Ethiopian banana, species Ensete ventricosum, however additional appetizing bananas were discovered by early Europeans. By 1516, alittle Chinese banana was taken to the Canary Islands from the archipelago and shortly was cultivated for consumption. fashionable for his or her sweet and fantastic flavor, several banana varieties flourished in tropical countries by the nineteenth century. Sadly, most of those early varieties ar currently extinct and simply high-yielding business cultivars exist nowadays. Ideal temperatures for growing bananas ar between eighty degrees and cardinal degrees Gabriel Daniel Fahrenheit|physicist} throughout the day and lxxii degrees and lxxxiv degrees Fahrenheit throughout the night.
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